“There are risks and costs to a program of action, but they are far less than the long-range risks and costs of comfortable inaction” John Fitzgerald Kennedy
Take a half an hour today to read up on the epidemic of ACL injuries for young women and I am convinced you will agree that we must take steps immediately. Here is a link to another good article with some simple tips on how to make a difference.
Take a half an hour today to read up on the epidemic of ACL injuries for young women and I am convinced you will agree that we must take steps immediately. Here is a link to another good article with some simple tips on how to make a difference.
this is an excerpt from the article referenced
"There is no doubt that improving one's propioception, hamstring strength, and posture will help reduce the incidence of ACL injuries in females."
Incidents can occur at any time and at any area. Although most accidents could be charged on the sufferers themselves, there are some accidents that are induced because of the neglect of others.
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